During the winter, there are many senior citizens that fall on the snow or ice. This can cause minor to severe injuries. Due to the possibility of this happening, you may want to encourage your elderly loved one to stay in more this winter. However, that doesn’t mean your elderly loved one can’t enjoy themselves this winter. In fact, there are many great winter activities for the elderly. You and senior care providers can do these activities with your elderly loved one.
Sitting in Front of a Fire
One of the winter activities that your elderly loved one might enjoy is sitting in front of a fire. They can get warm and cozy. You or one of their senior care providers can sit in front of the fire with them. You can share conversation, tell stores, read a book, do a puzzle, or just relax together. Your elderly loved one might also want a cup of hot chocolate while sitting in front of the fire.
Enjoying Music
Another fun activity that your elderly loved one might like during the winter is listening to music. Ask your elderly loved one what music they loved the best when they were a kid, a teenager, a young adult, or what they love now. Put on some of their favorite music and listen to it with them. You can have their senior care providers do this for them, as well. Music can lift your elderly loved one’s spirits in the winter. It can make them feel more upbeat and less bored. In addition, if your elderly loved one is feeling stressed, research shows that music can help to relieve stress.
Spending a Lot of Time with Loved Ones
Unfortunately, many elderly people feel quite alone in the winter months. This is likely because they are stuck in their house more often. Also, they may not have as many people coming to visit them because of the bad roads. However, if you live close to your elderly loved one it would be a great idea if you could spend a lot of time with them during the winter months. This can help to prevent loneliness, depression, and just help your loved one to feel better. If you can’t get to your elderly loved one regularly for visits, you can hire senior care providers to spend time with them.
It might not always be easy during the winter to visit your elderly loved one. However, there are still some great activities that you can encourage your elderly loved one to do during the winter months. Remember, if you can’t do these things with your elderly loved one, it might be a good idea to hire senior care providers. They can spend time with your elderly loved one, listen to music with them, sit in front of the fire with them, and do other activities with your loved one, too.
Sources: https://www.dgtownship.com/winter-activities-and-socialization-for-older-adults/